10 x 2KM Pool Swim Sessions - PDF
$29.99
- Description
These swim sessions are perfect for someone looking to implement 1-2 swim sessions a week into their training routine, as well as people like CrossFit athletes and Hybrid athletes looking at having some structure to their swim sets.
Includes:
- 10 x 2km Pool Swim Sessions - Downloadable PDF
- Warm up, drill, kick, pull, main sets and warm downs
- You will have this program for life, so invest in your body today!