WORK WITH US
We offer a wide range of services

1:1 Training - Online & In Person
Our 1:1 training takes a two-pronged, holistic approach to modern wellness.
- Introduction into breathing for health, life & performance
- Breathing & pool work options for athletes & high performers
- Enhance your potential
- We focus soley on you and your goals!
30min, 60min & 90min sessions available. Starting @ $150 Per Session

Sports Teams & Groups - In Person
Our group training brings the same personalized approach as our 1:1 sessions, offering a holistic path to modern-day wellness.
- Team building
- Breathwork for stress management & performance
- Can be tailored towards sports teams or a group of high performing athletes
60min or 2 hour sessions available. Get in touch to discuss pricing options.

Corporate Groups - In Person
Empower your employees through the benefits of breathwork and everyday movement.
- Team building
- Breathwork for stress management & high performance
- Tailored towards your groups needs
60min or 2 hour sessions available.
Get in touch to discuss pricing options.